UNDERSTANDING STROKE

GUASA MASSAGE FOR STROKE


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ACUPUNCTURE

Traditional Chinese medicine is one of the oldest continuous systems of medicine in history, with recorded instances dating as far back as two thousand years before the birth of Christ. 

This is in sharp contrast to the American or Western forms of health care, which have been in existence for a much shorter time span.The American Medical Association, the largest health care member association in the United States, was formed in 1847, some 3,800 years after the first mention of traditional Chinese medicine).

Chinese medicine is quite complex and can be difficult for some people to comprehend. This is because TCM is based on the  belief that we live in a universe in which everything is interconnected. What happens to one part of the body affects every other part of the body. The mind and body are not viewed separately, but as part of an energetic system. Similarly, organs and organ systems are viewed as interconnected structures that work together to keep the body functioning.

Many of the concepts emphasized in traditional Chinese medicine have no true counterpart in Western medicine. One of these concepts is qi (pronounced "chi"), which is considered a vital force or energy responsible for controlling the workings of the human mind and body. 

Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as qi or chi. 

Qi flows through the body via channels, or pathways, which are called meridians. There are a total of 20 meridians: 12 primary meridians, which correspond to specific organs, organ systems or functions, and eight secondary meridians. 

Through 350 acupuncture points in the body, these meridians and energy flows may be accessed.

 Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations it is said that the energy flow can be brought back into proper balance.

Imbalances in the flow of qi cause illness; correction of this flow restores the body to balance. Other concepts (such as the Yin/Yang and Five Element Theories) are equally important in order to have a true grasp of traditional Chinese medicine.

5 Simple Acupressure Points for Diabetes.

Acupressure is one of the natural ways to cure your body and has been sought after over allopathy due to its healing properties by using body’s own energy. Diabetes is of two basic types: Type 1, where the pancreas in one’s body doesn’t produce enough insulin to digest sugars and Type 2, where the cells become immune to the insulin and thus do not digest sugar that’s outside the blood. Either ways, blood sugar levels are affected giving result to a lot of adverse reactions in the body but the good news is diabetes can be controlled to a large extent if not totally cured.

So here’s a list of the most important acupressure points for diabetes

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1. Palm

This acupressure point is a very important one that is said to help controlling not only diabetes but also reduce headache and other ailments.The fleshy part of your palm that falls between your index finger and the thumb is where this acupressure point lies. Hold this point with the index finger and thumb of another hand for as long as 5 minutes and repeat on the other hand. This point controls heat in the body and also relieves problems of the large intestine.

2. Wrist-Hand

This acupressure point basically lies near the wrist.The side of the wrist where the little finger of your hand lies i.e the right side of your wrist on your left hand and the left side of your wrist on your right hand is where this point lies. Very closely connected to the heart, this point helps in controlling stress from the heart. Massage this point everyday for 5 minutes to have a stress free heart which will control your diabetes automatically.

3. Knees

Knees are very closely connected to the digestive system as a whole. Diabetes can be controlled to a large extent if the digestive system work properly. Massage both your knees with your fingers in clockwise and anticlockwise direction for 5 minutes everyday to help your body cut down on stomach and digestion problems.

4. Feet

There are specific points on the feet that control problems like hypertension while treat diabetes as well as insomnia. This acupressure point lies on the front side of your foot, a little before your largest toe and the second toe. There is a joining point of both toes-measure 2 cms below that point and this acupressure point must be massaged for three to five minutes everyday to get your diabetes in control. Repeat on both feet.

5. Near the calf of your leg

This point is basically a little below the back part of your knee and above the calf of your leg. This acupressure point is connected to the urinary bladder which helps clearing impurities in the body. Problems regarding excess urination and others are common with diabetic people and applying pressure on this point for about three to five minutes shall help reducing such problems.

These acupressure points for diabetes must be practiced carefully and consistently for best results. These aim at some of the most closely connected problems to diabetes so when you treat core problems, the disease automatically becomes easy to treat. Eat healthy. Have a healthy lifestyle and practice these acupressure tips to eliminate any kind of ailments in your body.

Improve Your Eye Sight

Acupressure is a science with wide uses and here are a few important acupressure points for eyes or ailments related to the eyes. The eyes are an extremely delicate part of our body and yet have great control and functionality among the sense organs. Any kind of illness with the eyes not only affects our everyday life but also reduces our efficiency in doing various things. Acupressure claims that it is a science that is based on the ‘meridians’ through which energy flows and when any kind of obstruction or concentration of energy in a certain point occurs, it leads to ailments in the body. By the use pressure on certain point that correlate to the respective organs where the ailment lies, the ailment is cured and health is regained.

Here are some of the most important acupressure points to help release your pain and improve your eyesight:

1. Near the nostrils

This acupressure point lies either side of your nostrils. Use your index finger to locate the point right adjacent to your right nostril and your left nostril and apply medium amount of pressure while massaging simultaneously on both points with both hands. Massage gently for about 5 minutes each day to get relieved of sinus, headache or hazy vision.

2. Inner edge of eyes

Relax your eyes and improve your vision with this acupressure point that is located beside the bridge of the nose, the inner edge of each eye. Use the index finger and thumb of one hand to put enough pressure on these points or you can use each thumb to press evenly and massage. Put equal amount of pressure on this point for 3 minutes each day for best results.

3. Above the eyebrows

This point is very widely used while headaches are persistent. It has a magical way of relieving pain and gives a very good feeling after massage. This point lies above your eye and below your eyebrows- the eye socket. Use both your thumbs to put pressure in this space and massage it along the bone for 3 minutes each moving side to side. It not only relieves headaches but also work amazingly for a stiff back or a stiff neck.

4. Tips of thumbs on both hands and the first toe on both feet.

This acupressure point aims at giving you clearer vision. The tips of the thumb is related to your neck muscles which connect to your eyes. Use both your thumbs to massage the tip of the other thumb for 3 minutes for bright vision. The tips of the toes are known to cure many eye ailments. Use your fingers to press the tips of the first toe on each of your foot.

5. Between eyebrows

This is known as the power acupressure point that is very effective in controlling headache and also cures strain on the eyes. Use your thumbs to massage the point that lies exactly between your eyebrows and meets the nose line (the join of the t section). Massage this point upwards for about 3 minutes for better vision, stress free eyes and to relieve yourself from headaches.

Note:

Eyes are very sensitive and it is advised that when using the pressure points around the eyes, the pressure be kept to a mediocre range rather than applying excessive pressure like in case of other acupressure points.

No treatment can give the best results without using it regularly. Acupressure is advised to be used once a day for a considerable amount of time to show results. Steady pressure and practice will help you master the art while giving an effective cure to any problem in the body. Use these acupressure points for eyes carefully to get the desired results.

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URUTAN REFLEX & ACUPUNCTURE

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Manja kan diri anda bersama kami dengan urutan reflexology & acupuncture ..

Phone 013 6339672 or 017 6267225

Alamat... 6 Jalan 6 taman Sri Ukay Ampang 68000 Selangor

Harga ...RM60 Reflex & Acupuncture

FOOT REFLEX TO RELAX

Dear readers,
Relax your stress with us..
Phone 013 6339672 or 017 6267225
Address 6 Jalan 6 taman Sri Ukay Ampang 68000 Selangor
Cost ...RM60 Reflex & Acupuncture

THE POINT OF 100 DISEASES

Zu San Li – A point of a Hundred Diseases on your Body.

Here is what will happen if you massage it!

One Japanese legend says that, once upon a time there lived a happy man who received priceless knowledge from his father – the knowledge of the longevity point or a point of a hundred diseases.
Following the advice of his father, the son massaged this point every day and he lived to see the birth and death of several emperors.

The massaging of some points is one of the oldest methods of treatment in the East, which has been used for thousands of years.
Overall, the human body has 365 points and 12 main meridians, which is the same as the number of the days and months in one year.

The effects of these massages (acupressure, finger pressure to certain points), is based on the theory of the meridians and channels that are connected to certain organs.

In Chinese medicine, the body is seen as an energy system, and therefore, the massage can affect the flow of energy and the functional activity of the organs.

The activation of the Zu San Li point causes a permanent rejuvenating and healing effect, delaying of the aging.
In China, this point is known as – “the point of longevity”
In Japan – “the point of a hundred diseases”.

Where is the magic point (Zu San Li) in our body?

The point of longevity is located below the kneecap. In order to find it, you should cover your knee with the palm of the same hand. The point is located between the ends of the little finger and ring finger, in the form of a small dent between the bones.













You can find in another way as well.

You have to sit on the floor, firmly press your feet to the floor and pull them towards you, do not raise your heels from the floor.
You will notice that below the knee there is a higher area. Find the highest point, put your finger on it and take a starting position.

The point at which you pressed your finger is the point – Zu San Li.

What is this point in our body responsible for and why do the Japanese call it – A point of a hundred diseases?

– It controls the work of the organs that are located in the lower half of the body
– It controls the work of the spinal cord in the parts that are responsible for the proper functioning of the gastrointestinal tract, digestion tract, genital organs, kidneys, adrenal glands.

By massaging the Zu San Li point you can increase the activity of the adrenal glands, the most powerful glands that act as the main defender of human health.

They excrete adrenaline, hydrocortisone and other important hormones into the blood.

If you massage “the point of longevity” every day, you can normalize the work of the adrenal glands, which perform the following functions in the organism:
– Normalization of the blood pressure
– Normalization of the glucose, the insulin
– Elimination of the inflammatory processes in the organism
– Regulation of the immune system
Also, by massaging the Zu San Li point, you can:
– Improve digestion
– Heal diseases of the gastrointestinal tract
– Treat the effects of a stroke

The massaging of this point will help you to increase your confidence, eliminate the stress and tension and find inner harmony.

By massaging this point, you can cure many diseases, including hiccups, constipation, gastritis, incontinence.

How can you affect the “point of longevity”?

It is better to massage the Zu San Li point in the morning, before lunch, 9 times in a circular motion in a clockwise direction on each leg (9 times on one and nine times on the other leg). You should do this for 10 minutes.

Before the beginning of the massage you should take a comfortable, relaxed position (sitting). Calm the breathing and concentrate yourselves on your feelings. Place yourselves in a state of harmony and understanding that you are beginning the healing process. This massage has a stimulating effect.

You can massage the point with your fingers or with any grain (buckwheat, oats, rice, etc …).

Also, you can stick to this point a half of a garlic clove and leave it on for 1-2 hours (until the skin turns red).
The massaging of the Zu San Li point in the evening is suitable for weight loss – they say, 400 to 500 grams per week.

But do not massage it directly before bedtime, because you can cause insomnia.

You can massage the Zu San Li point every day, but the best effect is achieved during the New Moon.

– Eight days after the start of the New Moon, be sure to massage this point in the morning, alternately on each leg in the clockwise direction. This is the best time for a massage in order to strengthen the immunity, improve the work of all organs and slow the aging process.
– Before lunch, alternately on each leg, in the clockwise direction, in order to improve the overall tone, the memory, the work of the cardiovascular system and the digestive system.
– After lunch, simultaneously on both legs – against stress, nervousness and irritability, against headaches and sleep disorders.

In the evening, massage it in the counterclockwise direction, alternately on each leg, in order to improve the metabolism and help the weight loss.

Try it!

Source:http://www.healthyfoodplace.com/
           http://www.itmonline.org/arts/zusanli.htm