Thursday 30 May 2013

KASUT TUMIT TINGGI..risiko


********* WARNING **********
High heel horrors! The hidden cost to your body of those crucial extra inches

Prolonged wearing of high heels can cause a permanent damages like bunions, hammertoes, leg tendons.. This are mainly caused due to pressure on ball of the foot. The higher the heels, the greater is the pressure. This can also affect the knee and back.
So on wearing high heels continuously you are increasingly damaging you feet.

Share if you care.

WARNING
High heel horrors !! The hidden cost of those extra inches...

Prolonged wearing of high heels can cause  permanent damages like bunions, 
hammertoes, leg tendons.. 
These are mainly caused due to the pressure on the ball of the 
foot. 
The higher the heels, the greater the pressure.
 This can also affect the knee and the back.

So on wearing high heels continuously ,you are increasingly damaging you feet.



Wednesday 8 May 2013

MOSQUITO REPELLENT


Nyamuk.....nyamuk.. 


cuba kaedah ini. 


SELAMAT dan BERKESAN menghalau nyamuk! 


Hanya potong separuh daripada limau nipis 


dan tekan beberapa ulas cengkih .

... mudah dan cantek !






















Saya dah cuba...sangat berkesan..