KASUT TUMIT TINGGI..risiko

WARNING
High heel horrors !! The hidden cost of those extra inches...

Prolonged wearing of high heels can cause  permanent damages like bunions, 

hammertoes, leg tendons.. 

These are mainly caused due to the pressure on the ball of the 

foot. 

The higher the heels, the greater the pressure.

 This can also affect the knee and the back.

So on wearing high heels continuously ,you are increasingly damaging you feet.

MOSQUITO REPELLENT

Nyamuk.....nyamuk.. 

cuba kaedah ini. 

SELAMAT dan BERKESAN menghalau nyamuk! 

Hanya potong separuh daripada limau nipis 

dan tekan beberapa ulas cengkih .

... mudah dan cantek !

Saya dah cuba...sangat berkesan..